Memasak Spinach Quiche (Muffin Bayam) mudah, enak, praktis. These little Spinach quiche muffins are easy to make ahead and just heat them up each morning. Have along with oatmeal for a great clean eating These Spinach Quiche Muffins are a healthy breakfast idea that can be customized with fillings of your choice like spinach, mushrooms, onions. I served this quiche recipe at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables.
Since it is supposed to be non-stick, I thought the perfect dish to try would be my crustless spinach quiche cups (inspired.
Not only are quinoa egg muffins with spinach vegetarian and gluten-free, but they are also perfect for a meatless brunch or breakfast on the go.
Then using a dinner knife, gently run the blade around the perimeter of each muffin to loosen.
Siang Bunda, saat ini bunda bisa memasak resep Spinach Quiche (Muffin Bayam) dengan 11 bahan dan 5 tahapan. Berikut ini bun cara memasaknya, tolong teliti baik-baik.
Bahan bahan Spinach Quiche (Muffin Bayam)
- Siapkan 250 gr : daging sapi giling.
- Siapkan : Bayam yg sudah dipetiki.
- Persiapkan 3 butir : Telur.
- Persiapkan 1 bh : Tomat.
- Siapkan 2 siung : Bawang putih.
- Dibutuhkan 1/2 : Bawang bombay.
- Persiapkan secukupnya : Garam.
- Persiapkan secukupnya : Kaldu jamur totole.
- Dibutuhkan secukupnya : Lada.
- Persiapkan 1 sdm : Saos tiram.
- Menyiapkan : Minyak untuk menumis dan olesan.
Spoon egg mixture over ingredients in cups. Immediately run knife around edge of each quiche, then remove from pan to serve. Actually, make that a crustless spinach quiche, being that I had no pre-made pie crusts in the fridge, and had zero time or interest (surprise, surprise!) in In general, I tend to go with the "method" rather than "exact-recipe" approach with quiches, but today looked up a quick recipe online and was quite. Muffins get a makeover with this super simple recipe.
Tahapan memasak Spinach Quiche (Muffin Bayam)
- Kocok telur hingga rata di wadah terpisah, sisihkan. Rebus bayam sebentar (sekitar 30detik) agar layu, Atau bisa juga langsung digunakan saat masih fresh..
- Tumis bawang putih dan bawang bombay hingga harum, lalu masukan daging sapi, tambahkan garam, totole, lada, saos tiram, masak hingga matang..
- Siapkan loyang muffin, oleskan minyak secukupnya. Panaskan oven dengan suhu 180 derajat..
- Tata bayam di tiap lubang cetakan, lalu tuang kocokan telur. Setelah itu masukkan daging yg sudah ditumis, ratakan. Tuang telur lagi dan terakhir tambahkan tomat yang sudah dipotong dadu di atasnya..
- Panggang selama kurang lebih 10-15menit. Jika sudah mengembang dan kuning kecoklatan berarti sudah matang dan siap disajikan..
Spinach, Feta and Sun-Dried Tomato Egg Muffin Cups - A perfect make-ahead breakfast full of flavor. You may have tried my chicken quiche recipe a few weeks ago, it's the same basic quiche recipe which is so versatile, you can swap just about anything except the milk and eggs. Here I went for summer flavors I love, inspired from my father in laws Italian frittata which he makes. In this quiche because it's so packed with spinach and artichokes, I've added another egg for more structure. Even with that extra egg, the quiche just holds together.